Quarterly newsletter signup
Follow ademamiel on Twitter

« Stay energised! | Main | Equinox & the first day of Spring »
Monday
Mar222010

The Equinox

Hurrah! Yesterday was the Equinox which signifies the official beginning of a long-awaited Spring. The Equinox occurs on the day when there is 12 hours of daylight and 12 hours of darkness – the perfect balance of Yin and Yang - and the perfect time to look at changing our routines!

In Spring, our energies move to a more Yang time when our energy is expansive, moving outwards and emerging into small buds. This new energy enables us to move forward with vision and determination. We begin the ‘doing’ phase of our seasonal cycle.  We harness the contemplation and stillness of winter, and give our thoughts, goals and ideas new soil, and resolve to prepare to bloom in the summer. 

With the Equinox comes the launch of the new Spring facial oil. A fresh formula packed with all the Winter oil's anti-ageing goodies only lighter as we no longer need the heavy level of moisture that's required for winter. In this crossover time where winter is still letting go, continue with the same routine for the first few weeks of Spring until you begin to feel the need for change – be aware of what your body is telling you.